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Aug 11, 2026 28 min

morning routine

from casual bites Hosted by candace wei

rise and shine, good morning! on this bright and sunny day, candace will go over some of the benefits of curating a solid morning routine. stay and listen while she shares some of her experiences with solidifying a reliable routine, maybe you can get inspired to make your mornings easier too <3 Instagram ⁠@icasualbites Tiktok ⁠@icasualbites YouTube @icasualbites Chapters: (0:0) Introduction (01:21) The Importance of Morning Routines (05:08) Getting Out of Bed is Hard (15:15) Breakfast is the Best Part (21:12) Having a Planner for Daily Mental Prioritization (27:12) Closing Remarks Intro: Sound Effect by Fikret K from Pixabay Outro: Music by alex-morgan from Pixabay Editing and Art: Candace Wei

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morning routine

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This episode is 28 minutes long.

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This episode was published on August 11, 2026.

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