Morning Routine Magic

from Miracle Soup Hosted by Christoph Heinen

In case you didn’t take copious notes, here is the recipe: 1. Make bed 2. Hydrate 3. 3-5 minute workout 4. Cold shower 5. Brush teeth with other hand 6. Pranayama (Breathwork) 7. 20 min meditation 8. Coffee/tea/microdose 9. Journal. IG: @alchemy_ninja. Email: [email protected]

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Morning Routine Magic

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How long is this episode of Miracle Soup?

This episode is 18 minutes long.

When was this Miracle Soup episode published?

This episode was published on August 5, 2023.

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