Morning Routines & Unlocking Creativity
from Mind Body Garden Hosted by Danny Neth
Today's episode is focused on the importance of morning routines and how I'm using mine to unlock creativity. Recently I began the practice of mindfulness meditation and I have also started a creative course called The Artist's Way which involves writing "morning pages". Morning Pages are done every morning upon waking and essentially is a 3-page stream of consciousness writing - no topics, no flow, no sense-making necessary. The important thing is to Do, to write despite what the Censor in your head tells you. What do you do to unblock yourself creatively? Have you ever tried Morning Pages or read The Artist's Way? Would love to hear your thoughts on what gets your creative juices flowing 🧘♂️👨🎨👨🏻💻👨🌾
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