Morning Serenity: Embracing Peace in the Calmness of a New Day

One Minute Calm: Walk and Talk with Avalon Episode 215 "Find yourself on a calm morning walk." Embark on a tranquil morning walk and discover the power of finding yourself in moments of calm. When you start your day with peace and quiet you are the one setting the tone of your attitude that can influence your positivity. Find yourself immersed in the beauty of a the first rays of sunrise on your face and allow this moment to guide you into a happier mindset for a harmonious and fulfilling day ahead. Use this time of a serene morning walk as an opportunity for self-reflection, introspection, and connecting with your inner self. These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Morning: "Find yourself on a calm morning walk."https://youtu.be/5jrh6xd-9TA ____________________ THANK YOU subscribers, followers, and donors for joining us on this mindful journey. Welcoming listeners around the world on all of our social media and channels. Thank you for purchasing our OMC gifts available on Amazon: Links in our Wordpress Blog. ⁠⁠⁠⁠⁠⁠https://oneminutecalmwalkandtalkwithavalon.wordpress.com/episodes/⁠⁠⁠⁠⁠⁠ SUBSCRIBE on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This lets us and the algorithms know, we are important; it costs you nothing. Please share and thank you for your support. ____________________ LIKE, DOWNLOAD, SUBSCRIBE and JOIN our COMMUNITY! Instagram: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Tumblr: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Pintrest: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Be a Part of Walk and Talk with Avalon; JOIN the Avalon Admirers Community: Become a member of an exclusive group of mindful people around the world. ____________________ MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click ⁠⁠⁠⁠⁠⁠http://zimaf.com/avalon-mentoring/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠http://zimaf.com/oneminutecalm⁠⁠⁠⁠⁠⁠ One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm ____________________ **MISSION: Donate to Empower a Global Mindful Community** At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that promotes inner peace and well-being across the globe. Through your generous donations, you create opportunities for us to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, let's build a global community that thrives on mindfulness, compassion, and unity. Donate now: ⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/zimaf⁠⁠⁠⁠⁠⁠ - - - Produced by ZIMAF entertainment international ©2023