Jan 19, 2023 6 min

Morning Stretches

from Moves with the Move U Crew Hosted by UBC Recreation

Is becoming a morning person on your list of New Year's resolutions? If you need help waking up your body in the morning, Chelsea from the Move U Crew will guide you through 5 minutes of stretches that can be done in bed to kickstart your day. Connect with us! Website: https://recreation.ubc.ca/get-moving/move-u-crew/ Instagram: @ubcrec Facebook: UBC REC Email: [email protected]

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Morning Stretches

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This episode is 6 minutes long.

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This episode was published on January 19, 2023.

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