Mornings: Tatiana Williams

Episode 600 of the Kiama Community Radio's Podcast podcast, hosted by Felicity Leitch, titled "Mornings: Tatiana Williams" was published on November 9, 2025 and runs 40 minutes.

November 9, 2025 ·40m · Kiama Community Radio's Podcast

0:00 / 0:00

Summary

Felicity Leitch talks to Tatiana Williams, a Kiama menopause and strength coach who advocates that menopause isn’t the end – it’s the beginning of a powerful new chapter! Through her TW Wellness Coaching, Tatiana helps women in perimenopause and menopause rebuild confidence, strength and vitality through science-based training, nutrition and mindset. Ttiana is running a women's retreat at Cedar Springs on November 29. This was recorded as part of Felicity's program on KCR Mornings, 7-9am e...

Episode Description

Felicity Leitch talks to Tatiana Williams, a Kiama menopause and strength coach who advocates that menopause isn’t the end – it’s the beginning of a powerful new chapter!
Through her TW Wellness Coaching, Tatiana helps women in perimenopause and menopause rebuild confidence, strength and vitality through science-based training, nutrition and mindset. Ttiana is running a women's retreat at Cedar Springs on November 29.
This was recorded as part of Felicity's program on KCR Mornings, 7-9am every Monday! Tune in live online at KCR.org.au, or listen via the KCR app.

Recorded 3.11.25

KCR: live streaming at kcr.org.au or via the Kiama Community Radio App. Contact us: [email protected]