Mornings: Tatiana Williams

Felicity Leitch talks to Tatiana Williams, a Kiama menopause and strength coach who advocates that menopause isn’t the end – it’s the beginning of a powerful new chapter! Through her TW Wellness Coaching, Tatiana helps women in perimenopause and menopause rebuild confidence, strength and vitality through science-based training, nutrition and mindset. Ttiana is running a women's retreat at Cedar Springs on November 29. This was recorded as part of Felicity's program on KCR Mornings, 7-9am every Monday!  Tune in live online at KCR.org.au, or listen via the KCR app.Recorded 3.11.25KCR: live streaming at kcr.org.au or via the Kiama Community Radio App. Contact us: [email protected]