EPISODE · Feb 15, 2022 · 20 MIN
Morsels From My Mid-Wintering Nest
from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher
It's my mid-winter! Let me tell you about my wintering state of mind and heart. I'll read passages from Katherine May's beautiful book, Wintering: the Power of Rest & Retreat in Difficult Times. Listen to a sneak peek of Harvey Rose & I singing MOON RIVER. Learn about my BigThree, how I landed in an at-home spiritual retreat for the month of February, and taste a gorgeous idea from John O'Donahue. Get instant access to my free meditation starter kit: viralmindfulness.com/free
What this episode covers
It's my mid-winter! Let me tell you about my wintering state of mind and heart. I'll read passages from Katherine May's beautiful book, Wintering: the Power of Rest & Retreat in Difficult Times. Listen to a sneak peek of Harvey Rose & I singing MOON RIVER. Learn about my BigThree, how I landed in an at-home spiritual retreat for the month of February, and taste a gorgeous idea from John O'Donahue. Get instant access to my free meditation starter kit: viralmindfulness.com/free
NOW PLAYING
Morsels From My Mid-Wintering Nest
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m