Morsels From My Mid-Wintering Nest

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

It's my mid-winter! Let me tell you about my wintering state of mind and heart. I'll read passages from Katherine May's beautiful book, Wintering: the Power of Rest & Retreat in Difficult Times. Listen to a sneak peek of Harvey Rose & I singing MOON RIVER. Learn about my BigThree, how I landed in an at-home spiritual retreat for the month of February, and taste a gorgeous idea from John O'Donahue. Get instant access to my free meditation starter kit: viralmindfulness.com/free

Episode metadata supplied by the publisher feed · Published Feb 15, 2022

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Morsels From My Mid-Wintering Nest

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