Mortal And Strong - Episode 5 - Lorna's Story

Introducing Voice No. 4 from the Mortal And Strong project...Lorna Bramble sharing her journey of postnatal depression following a traumatic birth and how this first experience of mental health came out of nowhere but how she found he way back to living life well. Lorna was always an optimistic, energetic person living life to the full. Starting a family came at the right time and Lorna had what felt was the idyllic pregnancy. The birth began well but took a dramatic turn in the final stages. Initially Lorna didn't think this had effected her, and in the first few weeks of motherhood felt she was 'bossing it'. However out of nowhere (and skipping the 'baby blues') Lorna had what she described as a mental breakdown. Out of no where postnatal depression hit hard and left her feeling completely helpless and detached from reality for a significant number of months. Lorna describes so articulately what many women face - the sense of dissociation, feeling clouded by a fog and losing all sense of self. Lorna shares her personal journey and of how when the fog lifted and she found her way back to her old self, but stronger, it was a humbling experience and insight into the world of mental health. Post natal depression has such a stigma, as does many mental health issues, and so this is a really insightful story to share to prove that there is not always an obvious trigger, it can't be helped, it is no one's fault and the most important part to learn...it is not a reflection of the person and it can pass. We reference the charity PANDAs in this episode which is a really useful support charity for anyone affected by this episode. Thank you to Lorna for being honest about this really important topic as it is important for women to know that these things do happen and we need the social stigmatisation to end so that people know how to help anyone going through this.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.  Hosted on Acast. See acast.com/privacy for more information.