Moshi Expert On Easy Ways To Introduce Mindfulness To Your Kids

For Children's Mental Health Week, My Baba's editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi. Allison is head of research and efficacy at Moshi and has over 20 years of experience in the education space. Allison joins Parental Control to discuss the benefits of mindfulness for kids, how it can positively impact their mental health and how Moshi's recent collaboration with tonies® is making mindfulness even more accessible for kids. If you're new to the wonderful world of mindfulness, this podcast episode is a great place to start. Email us at [email protected] Follow us on Instagram @mybabainsta and @mybabagram Show notes Download the Moshi app Find Moshi at tonies®  What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/