EPISODE · Nov 22, 2025 · 12 MIN
Most Cancers Are Acquired, And You Can Change The Odds
from The Longevity Podcast: Optimizing HealthSpan & MindSpan · host Dung Trinh
Send us Fan MailWe cut through fear and statistics to show how most cancer risk is acquired, not fated, and how insulin resistance, inflammation, and timely screening shift the odds. We share practical tools, from the waist-to-height rule to the exact question to ask before any CT.• cancer as many diseases with different outcomes• germline mutations under five percent of cases• somatic mutations driven by environment and biology• metabolic health as a major modifiable driver• waist-to-height ratio over BMI for risk• insulin resistance and chronic inflammation as fuel• alcohol and specific toxins as additional risks• the law of burden and timing of treatment• gold-standard screening: scoping, MRI, CT• liquid biopsy promise and current limits• radiation context and real medical exposure• how to ask for millisievert dose before scansAsk for the number: “What is the millisievert dose for this procedure?”This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice. Never miss an episode—subscribe on your favorite podcast app!
What this episode covers
Send us Fan Mail We cut through fear and statistics to show how most cancer risk is acquired, not fated, and how insulin resistance, inflammation, and timely screening shift the odds. We share practical tools, from the waist-to-height rule to the exact question to ask before any CT. • cancer as many diseases with different outcomes • germline mutations under five percent of cases • somatic mutations driven by environment and biology • metabolic health as a major modifiable driver • waist-to-...
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Most Cancers Are Acquired, And You Can Change The Odds
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