EPISODE · May 31, 2026 · 14 MIN
Most Dads Get This Wrong During Pregnancy
from Fatherhood in Focus · host The Modern Fatherhood Club
You think supporting your partner during pregnancy means being “helpful.” That’s the mistake. Because while she’s carrying the baby… You’re responsible for the environment she’s doing it in. And most dads don’t realise that until it’s too late. This is what we're focusing on in this episode Why your role during pregnancy is bigger than you think The “lifestyle gap” most dads ignore How your habits impact your partner and your baby The truth about alcohol, smoking, and responsibility Why your health matters more than you think as a dad The real value of antenatal classes (for you, not just her) How to build a stronger foundation before the baby arrives Why It Matters to You as a Dad This is where you stop being a passenger… And start becoming a partner. Because pregnancy isn’t just something she goes through. It’s something you shape. Your habits affect her experience Your support affects her stress Your presence affects your relationship And the environment you create now? That’s what your child is born into. This is where you can step up Look at your habits honestly and adjust where needed Support her lifestyle changes by making your own Get involved in antenatal education (don’t sit it out) Prioritise your health both mentally and physically Tell her you’re taking this seriously and then show up If this hit home, don’t stop here. Episode 2 showed you the gap… This episode shows you how to close it. Next episode: We break down communication because support means nothing if you’re not aligned. Episode 1: Fatherhood Starts Before Birth (Most Men Miss This) Episode 2: The First Trimester Shock No One Prepares Dads For Episode 3: Most Dads Get This Wrong During Pregnancy Episode 4: Most Dads Don’t Understand What She’s Carrying Episode 5: Pregnancy Nutrition: What Dads Need to Know Episode 6: Prenatal Fitness: What Dads Should Be Doing Episode 7: Second Trimester: When It Finally Feels Real Episode 8: The Dad You Become Starts Now (Not When Baby Arrives) Episode 9: Most Dads Ignore This… Until It’s Too Late Episode 10: This Is What Breaks Most Couples After a Baby Episode 11: The Real Reason Many Mums Don’t Return to Work Episode 12: The Third Trimester Reality Most Dads Aren’t Ready For Episode 13: When She Says “It’s Time” Are You Ready? Episode 14: The Hardest Part of Baby #2 No One Talks About Episode 15: What Dads Get Wrong in the Delivery Room Episode 16: Why Every New Dad Feels Like He’s Failing (And What to Do) Episode 17: The Truth About Newborn Care (No One Tells Dads This) Episode 18: Postpartum Mental Health: What Every Dad Needs to Know Early challenge: What’s one habit you know you need to change now you’re becoming a dad? Be honest, are you supporting her, or just watching her go through it? Expecting a baby? Get The Ultimate New Dad Tool Kit Feeling burnt out or stretched as a dad? Start The New Dad Recharge No hype. Just real support for modern fathers. Join the Modern Fatherhood Club. We prioritise impact and our resources and community have been designed to help you overcome challenges that stop you showing up for your kids. If this hit home, subscribe to the channel, join the community and grab any of our free resources Join the Modern Fatherhood Club: www.themodernfatherhoodclub.com Subscribe for Weekly Friday Fuel: @TheModernFatherhoodClub Follow on Instagram for Daily Dad Insights! @the_the_modern_fatherhood_club
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Most Dads Get This Wrong During Pregnancy
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