Most Embarrassing - The Story in My Head: Healing & Self-...

What this episode covers

When I have the opportunity to do something new; the stories in my head are quick to outline all the ways I can get hurt, embarrassed or otherwise fail. I'm learning the stories in my head are most often wrong, and I am working to change the narrative. Today I am giving myself permission to try something new even if I get a little embarrassed while I am learning new skills. Scary! anxiety, depression, trauma, healing, self esteem, change, communication, se...

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Frequently Asked Questions

How long is this episode of The Story in My Head: Healing & Self-Improvement for the Lazy?

This episode is 21 minutes long.

When was this The Story in My Head: Healing & Self-Improvement for the Lazy episode published?

This episode was published on October 30, 2024.

What is this episode about?

When I have the opportunity to do something new; the stories in my head are quick to outline all the ways I can get hurt, embarrassed or otherwise fail. I'm learning the stories in my head are most often wrong, and I am working to change the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Story in My Head: Healing & Self-Improvement for the Lazy episode?

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