Most Habit Advice Is Bad and Wrong

from The Jen Fulwiler Show · host Jen Fulwiler

Habits can change your life, but only if you develop ones that work with your nature, not against it. I learned this through much trial and error, which is how I am now an expert at pretending like I have had an emergency which is why I have to leave the gym after seven minutes. P.S. If you have a sec to leave a review on iTunes I'd really appreciate it!

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This episode is 18 minutes long.

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This episode was published on July 23, 2020.

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