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Most Habit Trackers Miss the Point

EPISODE · Apr 18, 2026 · 1 MIN

Most Habit Trackers Miss the Point

from Dru's Notes · host Dru Riley

You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.

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Most Habit Trackers Miss the Point

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