Most of Us Were Never Taught How to Do This — And It's Why We Struggle to Heal

from In Your Right Mind with Monique Rhodes · host Monique Rhodes

We were taught how to read, how to work hard, how to achieve — but almost none of us were taught how to feel. Really feel. When heartbreak hits or life unravels, most of us panic, distract, or retreat into stories that make it worse. But there's another way. This episode is a tender invitation to stop running from your emotions and start listening to them — not to fix them, but to free yourself.

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This episode is 7 minutes long.

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This episode was published on October 22, 2025.

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