Most of Your Guilt is Fake! How to tell the Difference Between Real or Fake Guilt

 Did you know there was such a thing?? Fake Guilt?In this episode learn more about:- the different between true guilt and FEELING guilty- a 4 step process to discern the difference between real guilt and fake guilt- the importance of your values and expectations, and what questions to ask yourself to determine if your expectations are expired or up-to-date- a personal story that sparked my feelings of fake guilt...the catalyst for this whole episodeBook a Complimentary Consultation with Kaitlynn hereConnect with Kaitlynn on IG {Thank you for leaving a rating or review here}