Most People Are Sleeping Well Again | Chicago News

New research reveals that over 70% of people are actually getting enough sleep—shattering the myth that we’re all sleep-deprived zombies. A decade-long study shows not only improved sleep duration but also better quality, thanks to smarter sleep habits, blue light tech, flexible work schedules, and remote work trends. It’s a refreshing twist on health narratives—and a reminder to question what we’ve been told about our well-being. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/c3ae0771ad8f1321