Most People Aren't Physically Ready for Bonnaroo… Are You?

Most people think they're physically ready for Bonnaroo…until they hit the farm and realize just how intense four days of heat, walking, dancing, and nonstop movement really are. That's why we're talking to Christin Craig of the Roo Fitness Challenge: a simple, realistic, community‑driven plan to help you show up stronger, safer, and more prepared than ever.In this episode, certified personal trainer Christin breaks down exactly what it takes to get Roo‑ready, why even small changes now can transform your festival experience, and how YOU can join the challenge starting today. Whether you’re a first‑timer or a seasoned veteran, this is your roadmap to surviving (and actually enjoying) the physical side of Bonnaroo. Sign up for the Roo Fitness Challenge here!Listen to this week's episode here or watch it on YouTube. As always, subscribe to The What Podcast wherever you get podcasts for weekly updates on Bonnaroo and festival news!______(00:00:00) Intro(00:05:48) Message from Brad Parker(00:07:35) Artists bailing on Kid Rock festival(00:09:15) 420 fest in Atlanta lineup and new location(00:13:16) New Noah Kahan music(00:14:08) Geese on SNL(00:17:26) Roo Fitness Challenge with Christin(01:07:17) OutroLINKS MENTIONED IN THIS EPISODENoah Kahan - The Great DivideGeese: Trinidad (Live) - SNLCamping at Bonnaroo: Must-Know Updates and New Amenities for 2025instagram.com/roofitnesschallengeRoo Fit 2026 Signup Form______ 🎧 LISTEN LINKS Website: https://thewhatpodcast.com Spotify: https://thewhat.co/spotify Apple Podcasts: https://thewhat.co/applepodcasts YouTube Music: https://thewhat.co/youtubemusic Amazon Music: https://thewhat.co/amazonmusic 📱 SOCIAL LINKS Discord: https://discord.gg/zShHTeCYGn YouTube: https://www.youtube.com/@thewhatpodcast X: https://x.com/thewhat_podcast Instagram: https://www.instagram.com/thewhatpodcast/ Facebook: https://www.facebook.com/thewhatpodcast/ TikTok: https://www.tiktok.com/@thewhatpodcast Bluesky: https://bsky.app/profile/thewhat.co Threads: https://www.threads.net/@thewhatpodcast The What Podcast theme: "Aquarius" by *repeat repeat, used with permission. Other music provided by Midist and used with permission. We love to hear from you! Send us an email at [email protected] or call (423) 667-7877 and leave us a voicemail. We might just feature it on the show.