Most People Aren’t Resting… They’re Crashing

What if the reason you feel exhausted isn’t because you’re working too hard… but because you never truly learned how to rest? In this conversation, we break down the difference between biblical rest and simply “crashing” after burnout. From Sabbath, work ethic, discipline, mentorship, family balance, accountability, and discernment — this episode dives deep into the rhythms God designed us to live by. We talk about: Why rest is proactive, not reactive The difference between rest and laziness Why hustle culture AND over-resting are both dangerous How to know if your life is out of balance Why accountability and mentorship matter How work and rest were both created by God If you’ve been feeling burnt out, distracted, spiritually dry, or constantly “busy” without peace… this conversation is for you.