Most People Get Anxiety Wrong — Here’s What To Do Instead // The Happiness Blueprint e011 episode artwork

EPISODE · Apr 7, 2026 · 23 MIN

Most People Get Anxiety Wrong — Here’s What To Do Instead // The Happiness Blueprint e011

from The Happiness Blueprint Podcast · host The Happiness Blueprint Podcast

Jason, from The Rockstar Project, shares how touring transformed his life, why he returned to summer camp as an adult, and how he recommends facing anxiety!0:00 Jason from The Rockstar Project0:23 Helping People Realize Their Role1:31 From Tour to Talks6:14 Returning to Summer Camp13:00 Anxiety Will Find A Way In17:18 Advice for Past Self20:46 What Makes Jason Happy//A special thank you to Vibe Arcs for sponsoring today's episode. To get started on tracking your personal, team or project happiness metrics, visit https://vibearcs.com/ //The Happiness Blueprint// Powered by GBM6// The podcast where we uncover how people build happier lives.GBM6 // Let's Build LEGENDARY Together// To get started, visit https://gbm6.com/ Think Like a Pilot// Bobby Dutton, founder & director of GBM6, is a professional speaker, entrepreneur, and philanthropist. He's also a licensed commercial pilot and flight instructor -- for fun. // To connect with Bobby or learn more about his keynotes, visit https://thinklikeapilot.com/

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Most People Get Anxiety Wrong — Here’s What To Do Instead // The Happiness Blueprint e011

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This episode is 23 minutes long.

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This episode was published on April 7, 2026.

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Jason, from The Rockstar Project, shares how touring transformed his life, why he returned to summer camp as an adult, and how he recommends facing anxiety!0:00 Jason from The Rockstar Project0:23 Helping People Realize Their Role1:31 From Tour to...

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