Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede

from The Diary Of A CEO with Steven Bartlett · host The Experience Plus

Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders.Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.Listen to the full episode here!Spotify: https://g2ul0.app.link/MvucGbFLDVbApple: https://g2ul0.app.link/cM7SL4ILDVbWatch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theexperienceplus.substack.com

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This episode is 20 minutes long.

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This episode was published on August 8, 2025.

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