Something Fresh: Jared's Journey Onto Health

What this episode covers

In this episode of Onto Health, we sit down with Jared, a former busy college student who found himself overweight and struggling with his health. His journey began when he moved back home from college, and his mom gave him the wake-up call he needed—together, they committed to making a change. Now, after shedding the weight and building muscle, he feels stronger, healthier, and more confident than ever. Tune in to hear his inspiring transformation, the habits that made the biggest impact, and his advice for anyone looking to take control of their health.

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Frequently Asked Questions

How long is this episode of Onto Health?

This episode is 44 minutes long.

When was this Onto Health episode published?

This episode was published on April 7, 2025.

What is this episode about?

In this episode of Onto Health, we sit down with Jared, a former busy college student who found himself overweight and struggling with his health. His journey began when he moved back home from college, and his mom gave him the wake-up call he...

Can I download this Onto Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.