Motherhood, Ambition, and Finding Balance: Ashley Brasovan

In this chat with Ashley, we get to know her as an athlete, mother, and inspirational human. Ashley shares with us her routines, postpartum journey, race ambitions, and a bunch of fun in between. We hope you enjoy getting to know Ashley as much as we did.  Chapters 00:00 Introduction and Personal Updates 02:53 Athletic Background and Transition to Pregnancy 05:43 Challenges in College Athletics 08:22 Finding Love and Family Planning 11:17 Pregnancy Experience and Running 14:00 Labor and Delivery Experience 19:25 Postpartum Journey and Breastfeeding 25:06 Returning to Fitness After Baby 29:37 Training Evolution and Cross-Training Strategies 30:44 Sponsorship Journey with Hoka 32:19 Postpartum Pressures and Imposter Syndrome 34:21 Challenges of Returning to Racing After Pregnancy 36:07 First Race Back and Its Impact 38:03 Future Race Plans and Goals 39:56 Navigating Illness and Family Life 41:51 Balancing Work, Family, and Training 44:24 Traveling with Family for Races 49:58 Reflections on Personal Growth and Future Aspirations Interested in sharing your personal motherhood journey with us?  Send us a DM on instagram. @i.careth @amanda_basham