Motherhood, Burnout and The Power of a Positive Mindset with Tessa Kelly

We are BACK for Season 2! In this episode Lucy is joined by entrepreneur, author and social media sensation Tessa Kelly formerly known as London Paleo Girl. With 100 thousand followers and a forever-growing online community, Tessa shares the reality (not just the highlights) of motherhood. Lucy deep dives into Tessa's journey through motherhood, her experience of burnout and the defining moment that gave her permission to start prioritising herself - which ultimately turned everything around. Tessa is a source of positive energy and inspiration, during our conversation she shares the tools and strategies that helped her to develop a strong and positive mindset while navigating her 'mum' era and finding balance.If you're new to parenting and need a guiding light, are wanting to start a family and gain insight into how life could look, or just need a burst of inspiration and feel good vibes, this episode is for you.Links:Follow Tessa on Instagram for the reality of motherhood and feel good energy: https://www.instagram.com/mrstessakelly/Remember to download the journal prompts be heading to: https://www.lucyspicer.com/the-journal-with-lucy-spicerConnect with Lucy on instagram for a daily dose of motivation: https://www.instagram.com/lucyspicer_/To find out more about working with Lucy visit: https://www.lucyspicer.com/This podcast is produced by Decibelle Creative