Motherhood Completely Changed the Way I Lose Weight episode artwork

EPISODE · Nov 27, 2025 · 21 MIN

Motherhood Completely Changed the Way I Lose Weight

from The Momma Wellness Hour · host Kelsey

Before kids, I had time for gym classes, strict meal plans, and obsessing over the scale. Now? Weight loss looks completely different — and honestly, it needed to. In this episode, I’m breaking down the things I used to do to lose weight that I wouldn’t dream of doing now, and what actually works for me as a mom of little kids. Because motherhood didn’t just change my body — it changed my mindset. And maybe that’s the best transformation of all. Ready to approach weight loss differently too? ResetHER is the 6 week weight loss reset where moms lose the unwanted weight holding them back and rebuild the habits, confidence, and energy to feel like that girl again.And right now you can lock in 20% OFF + all 3 bonuses before they're gone for good.A $545 value for just $260!It's time to ResetHER

Episode metadata supplied by the publisher feed · Published Nov 27, 2025

Embed this episode

Before kids, I had time for gym classes, strict meal plans, and obsessing over the scale. Now? Weight loss looks completely different — and honestly, it needed to. In this episode, I’m breaking down the things I used to do to lose weight that I wouldn’t dream of doing now, and what actually works for me as a mom of little kids. Because motherhood didn’t just change my body — it changed my mindset. And maybe that’s the best transformation of all. Ready to approach weight loss differently...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Motherhood Completely Changed the Way I Lose Weight

0:00 21:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Momma Wellness Hour?

This episode is 21 minutes long.

When was this The Momma Wellness Hour episode published?

This episode was published on November 27, 2025.

Can I download this The Momma Wellness Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!