Motherhood identity loss, conscious parenting, first time mum [Spilling the Milk with Ruby]

Send us Fan MailIn this episode I chat with Ruby Grace, a 23 year old first time mum to a beautiful baby boy named Kobi who is 1 year old.Ruby Race is passionate about all things wellness, conscious parenting, Montessori and finding yourself after having a babyIn this episode today we discuss motherhood and identity loss, and Ruby answered these questions:How did motherhood affect your self identity?How did you rediscover yourself?How do you find your identity outside of motherhood?Did you mourn your old life when you had a baby?What changed after having a baby?Tune in to this insightful and brilliant chat with Ruby Grace.LINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaRuby Grace's Instagram @_ruby__grace__Podcast Sponsor: This podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product.  Use Code 'FIT20'.Check it out at www.babyjoggerstrollers.com.au.** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. https://www.fitnestmama.comLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.