Motherhood, Mascara & Mindfulness with Ateh Jewel

In this episode of PR LIKE A BOSS!, host Patz chats with Ateh Jewel, a multi award-winning journalist, producer, director, broadcaster, influencer, beauty expert, diversity advocate, entrepreneur and single mum of twin daughters. Ateh shares her secrets for balancing the chaos of parenting, running a business, and carving out time for self-care. From her candid insights on ADHD as her “bounciness superpower” to the importance of saying no and embracing self-love, Ateh offers wisdom wrapped in humour and warmth. She also discusses how motherhood inspired her mission to champion diversity in the beauty industry.What You’ll Learn:How motherhood fueled Ateh’s ambition and focus on inclusivityThe role of self-care rituals like aromatherapy, journaling, and (of course) candlelit bathsHacks for staying grounded and managing chaosWhy self-love is a non-negotiableBrands & Experts Mentioned:Aromatherapy Associates The Club by Bamford Bebe Beachus Karis Scarlette Bonnie Parsons Katie Brindle Viva Mayr and Buchinger Wilhelmi Alphonsus Modebe of ARU NA UCHE Nahid de Belgeonne of The Human Method Find Ateh on:Instagram: @atejewel & @atehjewelbeautywww.atehjewelbeauty.com🎧 Don’t forget to subscribe, leave a review, and share this episode with fellow multitasking queens! *** Are you ready to invest in yourself and your business and take your PR to the next level? I can teach you everything you need to know to become YOUR OWN PR EXPERT! Please check-out the PR LIKE A BOSS! eCourse HERE ***✨ NEW! Pitch Template Bundle: Get Seen, Heard & Booked - Stop struggling with words, land media features fast with ready-to-use templates that help you pitch clearly and confidently. No fluff, just swipe, personalise and hit send. Your next big feature is one pitch away. [CLICK HERE]✨ Become Your Own PR Expert - Ready to level up your business and visibility? Learn exactly how to run your own PR like a pro with the PR LIKE A BOSS! eCourse. [CHECK IT OUT HERE] Hosted on Acast. See acast.com/privacy for more information.