Motherhood, Mental Health, and Making Time for What Matters | Caris Snider

On this episode, Michelle chats with author and speaker Caris Snider to discuss the journey of overcoming anxiety and depression as a mom. Caris shares her own personal experiences and how she found hope and encouragement through being authentic with other moms about getting help. They also dive into the importance of talking about mental health and finding support within the church community. Join Michelle and Caris as they explore the power of vulnerability and self-care in the journey of motherhood and talk about Caris’s new devotional book for moms. Show notes and resources This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com