How to Grow Your Business Without Burnout: Values-Aligned Success for Mothers & Female Entrepreneurs episode artwork

EPISODE · Jan 20, 2026 · 47 MIN

How to Grow Your Business Without Burnout: Values-Aligned Success for Mothers & Female Entrepreneurs

from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza

Send us Fan MailWhat happens when your business is thriving… and then motherhood changes your energy, identity, and capacity overnight?In this episode of Hopeful and Wholesome, Hope sits down with Laura Schoenfeld, RD, registered dietitian turned business coach and creator of the Nourished Business Accelerator™, to talk about what it really looks like to build a profitable online business without sacrificing your body, your marriage, or your mental health.Laura shares her honest “Phoenix rising” story: shutting down offers that would’ve made her six figures (because integrity > hype), navigating pregnancy and postpartum shifts, and rebuilding a business model that runs on systems, automation, and team support, not constant hustle. If you’re a high-achieving wellness entrepreneur who’s tired of being the engine of everything, this conversation will hit.What You’ll Learn in This EpisodeWhy detachment from metrics (sales, likes, downloads) can actually make you more successfulThe mindset shift from “my business is my baby” to “my business is a machine” (and why it matters when you’re a mom)How Laura knew it was time to leave nutrition work and go all-in on business coaching (the body never lies)The difference between a strategy “not working” vs. the wrong audience / wrong structure / wrong seasonHow to make fast, grounded decisions instead of spiraling in uncertainty (especially as a high performer)What “ethical marketing” and values-aligned scaling actually look like in real lifeThe practical path to building a business that works even when you’re pregnant, tired, or in a capacity dipLaura’s perspective on purpose, faith, and being divinely guided through major life decisionsResources:Follow Laura on Instagram: @lauraschoenfeldrdDM Laura the word “NBA” on Instagram to learn about the Nourished Business Accelerator™Find out more about her program HEREAbout Laura:Laura Schoenfeld is a Registered Dietitian and business coach who helps health and wellness entrepreneurs build profitable online businesses that align with their personal values and desired lifestyle. Through her Nourished Business Accelerator™, she teaches health experts to attract high-paying clients, simplify their workload, and create sustainable financial success without burnout. As a mom and entrepreneur, Laura is passionate about helping others grow thriving online businesses that support their best offline life. Her ethical marketing strategies and coaching empower wellness professionals to expand their income and impact while living the life they actually want.Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Send us Fan Mail What happens when your business is thriving… and then motherhood changes your energy, identity, and capacity overnight? In this episode of Hopeful and Wholesome, Hope sits down with Laura Schoenfeld, RD, registered dietitian turned business coach and creator of the Nourished Business Accelerator™, to talk about what it really looks like to build a profitable online business without sacrificing your body, your marriage, or your mental health. Laura shares her honest “Phoenix r...

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How to Grow Your Business Without Burnout: Values-Aligned Success for Mothers & Female Entrepreneurs

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