Motherhood Wounds That Quietly Linger episode artwork

EPISODE · May 12, 2026 · 18 MIN

Motherhood Wounds That Quietly Linger

from The Alicia Ortman Podcast · host Alicia Ortman

We hold space for the grief that can surface after Mother’s Day when you’re the mother you wish you had, yet you still feel the quiet heaviness of what you didn’t receive. I share what helps me move through motherhood wounds with honesty, self-compassion, and practical tools you can use right now. • inner child visualization to offer comfort and safety • journaling to process sadness, anger, and resentment • movement, nature and comfort routines as nervous system care • why closure often has to be self-given If any of this resonated and you want to further this conversation, please reach out to me via future Connection Circles.You can also send me a DM on Instagram or Facebook.Creating a space for high-achieving women seeking deeper conversations to do the REAL inner work. Join my Email List - and get my gift to you, my Priority Plannerwww.heygoalsister.comSay hey in the the DM's on IGGoal-Setting Workbook for self-accountability + consistency

Episode metadata supplied by the publisher feed · Published May 12, 2026

Embed this episode

We hold space for the grief that can surface after Mother’s Day when you’re the mother you wish you had, yet you still feel the quiet heaviness of what you didn’t receive. I share what helps me move through motherhood wounds with honesty, self-compassion, and practical tools you can use right now. • inner child visualization to offer comfort and safety • journaling to process sadness, anger, and resentment • movement, nature and comfort routines as nervous system care...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Motherhood Wounds That Quietly Linger

0:00 18:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Alicia Ortman Podcast?

This episode is 18 minutes long.

When was this The Alicia Ortman Podcast episode published?

This episode was published on May 12, 2026.

Can I download this The Alicia Ortman Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!