EPISODE · Aug 31, 2024 · 29 MIN
Mothering Earth-121-Dairy-Calcium
from Mothering Earth Podcast · host Dr. Salwa Khan
Are milk, cheese and other dairy products really the best source of calcium in our food? You may be surprised to learn that plants are a better source of calcium and the many other nutrients we need for bone health. In this program, we take a hard look at the dairy industry with Mark Rifkin, a registered dietitian and sustainability specialist.
What this episode covers
Are milk, cheese and other dairy products really the best source of calcium in our food? You may be surprised to learn that plants are a better source of calcium and the many other nutrients we need for bone health. In this program, we take a hard look at the dairy industry with Mark Rifkin, a registered dietitian and sustainability specialist.
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Mothering Earth-121-Dairy-Calcium
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