Mothering Earth - 54- Phytonutrients

What this episode covers

You have heard about phytonutrients, but may wonder what they are? Phytonutrients are substances found in fruits, vegetables, nuts, grains and spices that have valuable antioxidant properties. What exactly will they do for you? My guest Joe Urbach negotiates the world of phytonutrients in this Mothering Earth program.

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Frequently Asked Questions

How long is this episode of Mothering Earth Podcast?

This episode is 25 minutes long.

When was this Mothering Earth Podcast episode published?

This episode was published on January 31, 2019.

What is this episode about?

You have heard about phytonutrients, but may wonder what they are? Phytonutrients are substances found in fruits, vegetables, nuts, grains and spices that have valuable antioxidant properties. What exactly will they do for you? My guest Joe Urbach...

Can I download this Mothering Earth Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.