Mothering Earth - 54- Phytonutrients

from Mothering Earth Podcast · host Dr. Salwa Khan

You have heard about phytonutrients, but may wonder what they are? Phytonutrients are substances found in fruits, vegetables, nuts, grains and spices that have valuable antioxidant properties. What exactly will they do for you? My guest Joe Urbach negotiates the world of phytonutrients in this Mothering Earth program.

Episode metadata supplied by the publisher feed · Published Jan 31, 2019

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Mothering Earth - 54- Phytonutrients

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