Mothering on Empty: Healing, Holding On, and Letting Go

In this deeply personal and profoundly moving episode, host Ivory Bennett is joined by mental health professional Dr. Alison Davis for a candid conversation about the emotional toll and transformative lessons of caregiving. From the complexities of single motherhood and fostering to the importance of emotional regulation, healing, and support systems—this conversation will resonate with anyone navigating life, loss, and love in the margins of care.Guest Bio:Dr. Alison Davis is a licensed mental health professional with plenty of experience supporting families, children, and youth impacted by trauma. With a deep understanding of grief, attachment, and systemic inequities, she brings a trauma-informed and heart-centered lens to everything she does. Dr. Davis is a sought-after speaker, consultant, and community leader passionate about breaking generational cycles through accessible, holistic mental health care.