Mothering Ourselves: How to Reclaim Happiness in Midlife episode artwork

EPISODE · May 15, 2025 · 21 MIN

Mothering Ourselves: How to Reclaim Happiness in Midlife

from Chasing Brighter Podcast: Choosing Real Over Perfect · host Jessica Colarco and Kelly Fox

In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It’s time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional. Topics Covered: What it means to mother ourselves Mindset Shifts: Self-care is survival, not selfish Your needs matter as much as others You’re allowed to redefine happiness Daily rituals that fill your cup The mental load and how to shift out of burnout mode ✨ Tune in for real talk, real tips, and a gentle nudge toward more joyful, intentional living in midlife. 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!  Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook 

In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It’s time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional. Topics Covered: What it means to mother ourselves Mindset Shifts: Self-care is survival, not selfish Your needs matter as much as others You’re allowed to redefine happiness Daily rituals that fill your cup The mental load and how to shift out of burnout mode ✨ Tune in for real talk, real tips, and a gentle nudge toward more joyful, intentional living in midlife. 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!  Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook

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Mothering Ourselves: How to Reclaim Happiness in Midlife

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Frequently Asked Questions

How long is this episode of Chasing Brighter Podcast: Choosing Real Over Perfect?

This episode is 21 minutes long.

When was this Chasing Brighter Podcast: Choosing Real Over Perfect episode published?

This episode was published on May 15, 2025.

What is this episode about?

In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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