Mother's Day Special: Self Care After Loss + Navigating Motherhood Without Your Mom With Hope Edelman episode artwork

EPISODE · May 4, 2026 · 29 MIN

Mother's Day Special: Self Care After Loss + Navigating Motherhood Without Your Mom With Hope Edelman

from Balanced Mom Life | time management, mom guilt, decision-making, life balance, self-care · host Sarah Colbert - Time Management Coach for Moms of Teens | Midlife Mom

Mother’s Day can bring up more than we expect, especially if you’re navigating motherhood while also carrying the loss of your own mom. In this conversation, I sit down with Hope Edelman, author of Motherless Mothers, to talk about what it really looks like to be both a present mom and a motherless daughter. We talk about the invisible weight so many moms carry; the mental load, the constant decision making, and the pressure to show up for everyone else while still holding your own story. This isn’t about fixing anything. It’s about recognizing how your experiences shape the way you move through motherhood and giving language to something many women feel but don’t always say out loud. Whether you’ve lost your mom, have a complicated relationship, or you’re simply navigating your own identity as a mom in this season, this conversation is going to meet you there. If you’ve ever felt the pull between being fully present for your kids and processing your own loss, this conversation will meet you right there. XO, Sarah _____________________________________________________ connect with Sarah:  www.westmetromom.com [email protected] Learn more and connect with Hope: www.hopeedelman.com www.motherlessdaughters.com Facebook Instagram

Episode metadata supplied by the publisher feed · Published May 4, 2026

Embed this episode

NOW PLAYING

Mother's Day Special: Self Care After Loss + Navigating Motherhood Without Your Mom With Hope Edelman

0:00 29:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Balanced Mom Life | time management, mom guilt, decision-making, life balance, self-care?

This episode is 29 minutes long.

When was this Balanced Mom Life | time management, mom guilt, decision-making, life balance, self-care episode published?

This episode was published on May 4, 2026.

Can I download this Balanced Mom Life | time management, mom guilt, decision-making, life balance, self-care episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!