Motherwort Love: An herbal ally for every season of your womb

Oh, motherwort! Such an indispensable herb for those of us with wombs. Motherwort. Leonorus cardiaca.  No matter what phase of life you're in, there's likely some way motherwort can support you... and I'm really not exaggerating. Motherwort is specific for everything from anxiety + stress (which can often be exacerbated by hormonal shifts), to easing menstrual cramps, to supporting a mama or parent postpartum to calming a racing heart which is common in perimenopause. Truly, an herb for all seasons of our wombs. Listen to the episode to learn:why I turn to motherwort often in my lifebasics about plant identification and growing similarities between western motherwort and Chinese motherworthistorical understandings of working with motherwortmodern actions and clinical applications in your own bodyupdates on recent research on motherwort's actionsResources:See photos of motherwort on today's shownotes pageLearn to grow motherwort in this FREE herbal gardening basics guideEpisode 4: Herbal spotlight on tulsi / holy basilEpisode 6: Gardening for your menstrual healthEpisode 18: Uterine tonicsEpisode 25: Immediate postpartum care the herbal wayIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.Click here to send me a quick message :)