Motion is Lotion with Nancy Erwin

Motion is lotion. That’s Nancy Erwin’s motto. The laundry list of health problems she’s faced is only outdone by the longer list of solutions she’s found to overcome them. Her spine has a 75 percent curvature—anything above ten is considered scoliosis. But through a dedication to active core pursuits like yoga, strengthening exercises, pickleball, and cycling, she’s carved out a really happy life in retirement. After a fulfilling career helping refugees and immigrants learn English in Louisville, Kentucky, she now spends six months of the year in the beautiful ski resort town of Vail, Colorado. She’s spunky and fun; she even waited an extra month to retire so she wouldn’t miss the school Halloween party. Talk about starting retirement off with a bang! Life has thrown Nancy a lot of curves, starting with the shape of her spine. But through passion, dedication, and curiosity about the world, she’s straightened it all out. 00:00-Start 02:36-What were you doing? 09:35-What made you want to retire? 13:14-Servas International 17:13-Unique Core Pursuits 18:33-Multiple streams of income 21:20-Pickleball! 25:50-Core pursuits make you happier 28:37-“You’re a miracle” 30:51-Grandparents have more fun 32:27-Did you have a plan? 37:16-Your perfect day 40:48-Choosing the right volunteering 44:01-Social groups 46:45-The President of Health Learn more about your ad choices. Visit megaphone.fm/adchoices