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EPISODE · Jul 17, 2020 · 31 MIN

Motion is Medicine

from Fearless Aging · host Rico Caveglia

A fun conversation with one og my peers Dave Frost who has also been a personal trainer/health coach for many years. We share stories and tips for exercising and staying healthy no matter your age.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

Episode metadata supplied by the publisher feed · Published Jul 17, 2020

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Motion is Medicine

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