Motivate your Clients to Hydrate with Jeff Howard, Dr. Samantha Davis, Alex Bryce & Pete McCall

from SCW Fitness Webinars · host SCW Fitness Education

When you feel thirsty, especially during a workout, it’s already too late! Hydrating properly helps to maintain aerobic performance, improve muscular performance and avoid overheating. Join our panel of experts as they discuss how to stay hydrated and why it is important to do so.

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How long is this episode of SCW Fitness Webinars?

This episode is 46 minutes long.

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This episode was published on February 18, 2022.

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