EPISODE · Jun 24, 2023 · 29 MIN

Motivation

from Mindful and More · host Lucy Royles

Welcome back to another episode of Mindful and More. This episode focuses on the topic of motivation as a whole, including what motivates or demotivates people, the difference between internal motivation and external motivation, and the significance of discipline. As always, I hope you enjoy the episode and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future! DISCLAIMER: I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.

Episode metadata supplied by the publisher feed · Published Jun 24, 2023

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Motivation

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