Motivation

Ever wondered what motivation is and how to increase it?This episode looks at areas that are within your control to improve your own motivation and to motivate others. Why you should be careful with incentives. The art of reflection to work out when you’re at you’re best. We are often so tough on ourselves that we don’t give ourselves a break - it is about recognising a setback and then making a course correction.We are able to say to ourselves when thinking about other people’s behaviour, “tomorrow is another day.” We can extend that to ourselves and improve our self-care.It is completely okay to allow yourself to regroup. Hear John Cleese’s method of getting your subconscious to solve your problem. Hear also about what Bob is learning from his training to become a Samaritan and how that’s got him really motivated.Listen, comment, share, what is your method to motivate and self-motivate? To find out more about our work and to see what we could do to help your organisation, visit www.realitytraining.com.