Motivation AND Habit - MWM

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“Motivation is what gets you started. Habit is what keeps you going”- Jim Ryun This quote reminds us that we can use motivation to get us going, but we need it to become a habit to keep it in our life. MeredithSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

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This motivation reminds us that we can use motivation to get us going, but we need it to become a habit to keep it in our life.

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Motivation AND Habit - MWM

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This episode was published on February 3, 2025.

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