Motivation & Self Leadership: Moving away from the "shoulds" towards the "coulds"

In a follow up to last week's shadow work episode, Stephanie opens up the importance of looking at how you motivate yourself, so that you can strengthen your self-leadership skills. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discussed how to move away from pressure and force towards self-worth and empowerment to get what you want out of life.You'll use art therapy to increase insight and awareness about how you lead yourself.

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This episode is 29 minutes long.

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This episode was published on March 10, 2025.

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