Motivation and working out at home

Brought to you by the Coaches of Curves Ilkeston; Coach Dannii and Coach Sall discuss why it can be hard to workout at home, and why motivation isn't the secret.Support us for the price of a coffee at;www.ko-fi.com/thepowerof30Places to find us;Facebook; @curvesilkestonInstagram; @curvesilkeston@3dannii3@sallpeacockYouTube;Curves CoachDannii-EllieSupport the showAll the details of our Kofi account are below so if you want to be part of our journey to help more women, check it out - we thank you.www.ko-fi.com/thepowerof30Places to find us;www.thepowerof30.co.ukwww.curvesilkeston.co.ukFacebook; @thepowerof30@curvesilkestonBooks & Bones; Motivational Book ClubInstagram; @curvesilkeston@3dannii3@sallpeacockYouTube;Curves CoachSall PeacockDannii-Ellie