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EPISODE · Oct 22, 2018 · 15 MIN

Motivation, Discipline, and Goal Setting

from Atlas FitCast · host Atlas FitCast

In this episode I discuss motivation & discipline, the importance and differences between the two, as well as the value of short-term and long-term goal setting.

What this episode covers

In this episode I discuss motivation & discipline, the importance and differences between the two, as well as the value of short-term and long-term goal setting.

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Motivation, Discipline, and Goal Setting

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Frequently Asked Questions

How long is this episode of Atlas FitCast?

This episode is 15 minutes long.

When was this Atlas FitCast episode published?

This episode was published on October 22, 2018.

What is this episode about?

In this episode I discuss motivation & discipline, the importance and differences between the two, as well as the value of short-term and long-term goal setting.

Can I download this Atlas FitCast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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