EPISODE · Feb 24, 2021 · 25 MIN
Motivation Fueled By Inspiration
from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane
In this week's solo The New Old You, Lesley takes a dive into 7 ways to fuel your motivation with inspiration. Reaching and achieving goals is not an overnight endeavor, it may take weeks, months, years and you'll need soul stirring inspiration to sustain the motivational emotion to get there.Inspiration is all around, but is much easier to find when you know where to look. Today we focus these seven tips to find it:1. Making a solid rock hard decision on what you are going to do. Know it, own it, guard it.2. Don't focus what you do want, focus on what you don't want.3. Surrounding yourself with proof of "Yes I can!".4. Surrounding yourself with the inspirational stories of others.5. Developing good habits that will move you step by step closer toward your goal - starting with the habit of focused self-care.6. Finding purpose and inspiration by giving back to others.7. Finding someone who will support you.If you have enjoyed this podcast and would like to continue to hear new episodes, please SUBSCRIBE and RATE. If you have time, please REVIEW as well so that it shows up when other people search. And if you know of anyone that may benefit from this podcast, please share with them, or take a picture and share on your own social media so that people can find it. I appreciate your support.This podcast and my Friday Night BeerBlog are also at my website https://llmcshane.com and you can follow me on Instagram @llmcshane - where I share daily motivational messages.Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
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In this week's solo The New Old You, Lesley takes a dive into 7 ways to fuel your motivation with inspiration. Reaching and achieving goals is not an overnight endeavor, it may take weeks, months, years and you'll need soul stirring inspiration to sustain the motivational emotion to get there. Inspiration is all around, but is much easier to find when you know where to look. Today we focus these seven tips to find it: 1. Making a solid rock hard decision on what you are going to do. Know it...
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Motivation Fueled By Inspiration
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