EPISODE · Dec 8, 2025 · 31 MIN
Motivation Is a Myth
from ["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"] · host Melissa McWeeny
Send us Fan MailSummaryIn this episode, Melissa Hemming discusses the concept of motivation, emphasizing that it is often a myth and that true progress comes from commitment and determination. She shares personal anecdotes about setting boundaries, protecting one's energy, and the importance of understanding one's deeper motivations for pursuing goals. The conversation also touches on the connection between mental health and physical activity, the significance of accountability, and the necessity of doing the hard work to build confidence and achieve personal goals.*It's YOUR f'ing journey LIFE COACHING:https://forms.gle/G7XgsLd7xcUbdxvA7PODCAST SWAG!!!!https://www.ssuphotodesigns.com/collections/its-your-fn-journey-the-podcastIt's YOUR f'ing Breakthrough THE CLUB:htts://forms.gle/hTwiWYwyzV7CpDdi9*It's YOUR f'ing BREAKTHROUGH (3 week group coaching program):https://forms.gle/1fyXWcwMyWyfzETo8Donate to MS-UK!https://www.justgiving.com/page/melissahemming?utm_medium=FR&utm_source=CL&utm_campaign=015*Shop SHAKLEE:https://us.shaklee.com/en_US/melissahemming*Save 15% on your first "drug drink" order- North Canna:https://www.drinkthenorth.com/MELISSA40718Support the showSupport the show
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Send us Fan Mail Summary In this episode, Melissa Hemming discusses the concept of motivation, emphasizing that it is often a myth and that true progress comes from commitment and determination. She shares personal anecdotes about setting boundaries, protecting one's energy, and the importance of understanding one's deeper motivations for pursuing goals. The conversation also touches on the connection between mental health and physical activity, the significance of accountability, and the ne...
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Motivation Is a Myth
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