Motivation is NOT enough - BFF #048

Yes. I said it! Motivation will only get you started… But you need to create habits to keep going.   Don’t get me wrong. I believe that motivation is very important, however, most of us think that it is all we need.“I just don’t have the motivation…”   Forget about that! You need to find a way to create habits because this will make you do the thing you know you should do even when you don’t feel like doing it.   My question for you is:   Do you know how to create goods habits that stick for the rest of your life?   If you need help, I would suggest you to check