EPISODE · Jan 3, 2022 · 40 MIN
Motivation (Mental Health) Monday: From Stuck to Unstoppable
from Groove with Portia · host Portia Booker
I stopped making New Year resolutions. Why? I would not commit to them. I created my goal list to "fit in with everyone else" instead of creating it for my person and professional development. My guest can relate as she did this for 10 years. On this episode of Groove with Portia, I am joined by Shannon Talbot, CEO & Founder of Path to Presence Wellness Coaching. Tune in to hear Shannon discuss how certain beliefs about ourselves keep us stuck in places and the percentage of individuals who do not achieve their New Year resolutions. For more information on Shannon Talbot, visit here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/groovewpb/support
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Motivation (Mental Health) Monday: From Stuck to Unstoppable
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