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Motivation (Mental Health) Monday: Is Your Mind Your Best friend or Enemy? episode artwork

EPISODE · Nov 7, 2022 · 32 MIN

Motivation (Mental Health) Monday: Is Your Mind Your Best friend or Enemy?

from Groove with Portia · host Portia Booker

On this episode of Groove with Portia, I am joined by Nina Purewal, author of Let That Sh*t Go. Tune into our deep conversation on how grief plays a pivotal role in stepping into your true calling along with what it means to honor yourself. Nina shares what it took for her to let go during her grief journey.Connect with Ninahttps://www.pureminds.ca/

Episode metadata supplied by the publisher feed · Published Nov 7, 2022

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Motivation (Mental Health) Monday: Is Your Mind Your Best friend or Enemy?

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